Find Strength Beyond Performance
A Safe Space for Athletes to Connect, Share, and Thrive—Beyond Performance.
Being an athlete isn't just about the game—it's about the pressure, the expectations, and the constant push to be better. —but who's supporting you beyond the game?
Join the Community!WHO WE ARE
Our Mission
MindfullElevate is more than just a community—it's a movement dedicated to athlete mental wellness. We understand the pressure to perform, the fear of failure, and the struggle to balance sports, academics, and personal life. That's why we're here: to give you a safe space, the right tools, and the unwavering support to thrive.
Because You Are More Than Your Performance. You Deserve to Feel Seen, Heard, and Supported.
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OUR SERVICES
How MindfullElevate Supports YOU, when no one else does
Join the Community
Create your profile and connect with athletes who share your interests, struggles, and goals.
Access On-Campus & Virtual Workshops
Join in-person and online workshops covering meditation, self-image coaching, stress management, creative arts, and fitness activities.
Share Your Story
Talk openly about your experiences—the wins, the setbacks, and everything in between.
Connect with Peers
Build relationships with athletes who truly understand your journey. Engage with others, offer encouragement, and receive the support you've been looking for.
Celebrate Every Step
Share your wins, challenges, and progress in a community that lifts you up.
👉 You're not alone in this. Join a community that understands, supports, and grows with you.
LEARN WITH US
Our Workshops
Sound Bath Workshop
Reduce stress and improve focus through guided meditation and sound healing techniques.
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Self-Image & Confidence
Strengthen your mindset beyond sport and performance with confidence coaching.
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Creative Arts & Fitness
Find balance through self-expression and gentle movement with pottery, music, yoga, and pilates.
Register NowHEAR FROM OUR COMMUNITY
Our Ambassadors & Community
I definitely felt vulnerable, but in a good way. I felt like I was in a super comfortable space to kind of just get anything that I needed to get off my chest. And then after, I just felt relieved. I felt happy. I felt like everyone was kind of like in the same space. I think it's such a great thing, especially for female athletes to kind of like be able to have an open space to talk about these kinds of things.
Aurora
Soccer Player at Long Beach State
I think it was great. I would definitely, you know, encourage this to all my other student athlete friends, so yeah, I would definitely come again. I mean, during it I felt like very vulnerable, like in a good way. I think everybody else was being vulnerable, so I think that also made me feel really comfortable. And after I just feel like I wanna, you know, spread positive energy to everybody else.
Cassandra
Soccer Player at Long Beach State
I loved it. It really taught me that like you're not alone at all, and I think this would be a fantastic environment to continue with other student athletes. It makes you feel really good after and vulnerable in a good way. I honestly was just really excited that other people felt comfortable to share their thoughts and feelings and their experiences because again, like you're not alone in anything.
Bella
Soccer Player at Long Beach
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Be the first to know about upcoming workshops and events at CSULB!
Click the button above to join our community and stay updated on upcoming workshops and events.